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Showers are a little more prevalent with a system moving just south of Sea Rim State Park. This system has the National Hurricane Center investigating, and has placed a 20% probability that the system will become tropical during the next 48 hours. However, the system is heading west and southwest, moving closer to the Corpus Christi and Brownsville ...

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The following is an archived video story. The text content of that video story is available below for reference. The original video has been deleted and is no longer available.

Texas Beef Council celebrates American Heart Month

Cowboy Beef & Black Bean Chili

Ingredients

2 lbs. lean ground beef (95% lean) 1 Tbsp. vegetable oil 1-1/2 cups chopped onion 2 Tbsp. minced garlic2 medium yellow bell peppers, chopped1 large jalapeno pepper, seeded, finely chopped 1/4 cup chili powder1 Tbsp. ground cumin1 tsp. dried oregano leaves, crushed 1 tsp. dried thyme leaves, crushed1/8 tsp. ground red pepper1 can (28 oz.) low sodium crushed tomatoes, undrained  1 can (14-1/2 oz.) chili-seasoned or zesty-style diced tomatoes, undrained  1 can (14 to 14-1/2 oz.) low sodium ready-to-serve beef broth  12 oz. dark beer 1/3 cup tomato paste1 Tbsp. honey 2 cans (15 oz. each) black beans, rinsed, drained  chopped fresh cilantro (optional)

Instructions

Brown ground beef in stockpot over medium heat 8 to10 minutes or until beef is no longer pink, breaking up into 3/4-inch crumbles. Remove from stockpot with slotted spoon. Set aside. Pour off drippings.

Heat oil in same stockpot over medium heat until hot. Add onions and garlic; cook and stir 3 to 5 minutes or until onions are tender. Add bell peppers and jalapeño; cook and stir 4 to 5 minutes or until peppers are tender.

Return beef crumbles to stockpot. Add chili powder, cumin, oregano, thyme and red pepper; cook and stir for 2 to 3 minutes. Stir in crushed tomatoes, diced tomatoes, broth, beer, tomato paste and honey; bring to a boil. Reduce heat; cover and simmer 45 minutes. Uncover stockpot; continue simmering 30 minutes or until thickened to desired consistency, stirring occasionally. Stir in beans; cook 5 to 10 minutes or until beans are heated through. Season with salt and black pepper, as desired. Garnish with cilantro, if desired.


 

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